Wednesday, January 6, 2010

WOD PM (Jason)

5 Rounds for Time:

30 Wall Ball
25 Burpees

7 comments:

Big C said...

yay...

Huge D said...

125 Burpees, I'm Excited

Anonymous said...

Yeah, but they are broken up in to sets of 25. You'll be fine.

Anonymous said...

Your blog keeps getting better and better! Your older articles are not as good as newer ones you have a lot more creativity and originality now keep it up!

Walk on Starter said...

I know I stop by for the very creative and well written articles!

Lonely Baker's Helper said...

I like the Pics

Anonymous said...

Hahaha, thanks guys:-)