Tuesday, May 21, 2013

Tuesday WOD

WOD
Deadlift
Bench Press
 
 
 
CFTC May
May is the month we are focusing on avoiding added sugar.  This summer try grilling your fruit.
The fruit will caramelize, bringing out more of the fruit's natural sweetness. To avoid
your fruit sticking to the grill, lightly brush the fruit with olive oil to enjoy a smoky sweet
dessert or addition to your salad or grilled meat.
Do you wonder about stevia? Here is an interesting article.
 
 


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