tag:blogger.com,1999:blog-8178101333603021599.post7306097205558619038..comments2023-10-30T10:28:23.098-04:00Comments on CrossFit Tyson's Corner: Monday WODMatt Nacyhttp://www.blogger.com/profile/05601870856517147636noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-8178101333603021599.post-15674442355063579672012-09-10T09:53:07.514-04:002012-09-10T09:53:07.514-04:00Ray... or whoever made this workout up, in the wor...Ray... or whoever made this workout up, in the words of Kori "this should only be done once a year"... was a beast!Marcushttps://www.blogger.com/profile/01423938924362270640noreply@blogger.com