Kari Nacy (Co-Owner/Coach)
Marcus Lowther (Coach)
Marcus is a Level 1 Certified CrossFit Instructor, after beginning CrossFit training in 2008 when he was looking for something that could combine running and lifting in a more effective way.
With a family history of diabetes and heart troubles, Marcus is interested in getting people healthy and fit, but at the same time, with a brother who is an Army Sapper, Marcus knows that beyond just being fit, the body is capable of amazing things.
Marcus' ambition is to see just what his and the people he coaches' bodies are capable of, while having fun and tracking the results. A high school track and tennis athlete, Marcus continues to run in races around the area, and is eager to continue gaining and sharing knowledge about CrossFit Endurance and gymnastics techniques.
Robin Joss (Coach)
Robin Joss has been an avid CrossFitter since 2009. She has enjoyed the benefits of CrossFit such as increased energy and strength, weight loss, decreased joint pain, and overall confidence. Robin is a former high school Biology and PE instructor, ICU cardiac nurse, LPN clinical instructor, Pulmonary Rehab nurse specialist, and is currently a food writer and recipe developer at bigredkitchen.com. She loves to travel but is not a tourist, read but only well written books, and cook but not do the dishes. She believes health is one's greatest asset and it therefore must be nurtured with a deliciously healthy diet and wicked hard WODs. Robin desires to help clients achieve their best level of fitness and health so that they may live out their dreams.
Jon Torres (Coach)
CrossFit Level 1 Certified