Thursday, October 25, 2007


10 Rounds:
Suitcase deadlifts 7/R, 7/L
15 Push-ups


Anonymous said...

Use your left hand next time. It will feel like somebody else is doing it. Just remember if you do it too much you will go blind.

Dan said...

You are truly a manly man if you can do 100 pull-ups using only your left hand. ;-)

And I thought it was just the sweat in my eyes, but maybe I was going blind.