Thursday, January 17, 2008

Thursday, January 17, 2008

The gym will be closed for CrossFit tonight.

WOD on your own:

100 burpees for time

4 comments:

Mac said...

Just Burped 100 times, took me 2:42...

Kris said...

See what happens when you get rid of the Chinese???

Mac said...

Had Chinese last night, REST DAY and the snow made me hungry

Kris said...

I cant help you..