CrossFit Tyson's Corner, operating since 2005, is located just minutes from the Beltway and the future Springhill Road metro stop. The CrossFit program was developed to enhance an individual's competency at all physical tasks. The area's most experienced instructors bring state of the art coaching techniques to the general public, athletes, public safety personnel, and the military at reasonable prices and NO CONTRACTS.
I vote to rename this workout "Those double-unders suck!" But I would probably want to rename all workouts that have double-unders in them with that name.
As many rounds as possible in 20 minutes of:
5 comments:
Such action photography....
I vote to rename this workout "Those double-unders suck!" But I would probably want to rename all workouts that have double-unders in them with that name.
This one kicked grandpa's ass!
You sound like a bunch of SISSIES
Jason..I heard about some super special jump rope that helps with this...Ill let you know
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