Friday, May 2, 2008

Hoover Ball Saturday!

3 point games
Winning team gets to impose an exercise penalty!
1st RULE: You do not talk about Hoover Ball.
2nd RULE: You DO NOT talk about Hoover Ball.
3rd RULE: If someone says "stop" or goes limp, taps out the match is over.
4th RULE: No one complains about burpees.
5th RULE: If you don't see bone, it's not broken.
6th RULE: Maximum 2 laps or 25 reps (prescribed penalty/retribution).
7th RULE: Games will go on as long as they have to.
8th RULE: If this is your first time playing Hoover Ball, you will have fun playing Hoover Ball!


Kris said...

I get Barry on my team this time.

kathryn said...

Will this be played during the 5:00 class as well?

Matt said...

Attention to detail.....Hoover Ball SATURDAY> Drop down and give me 125 burpees!

Jimmy S. said...

Saw this WOD last weekend on your site and went out this past week and bought a medicine ball. This will be our WOD on Saturday for us posted here in Frankfurt, Germany. I'm heading back this summer and will stop by the gym, as I'll be in Vienna, VA.
3,2,1 GO - Jimmy