Monday, May 5, 2008

WOD


Cinco de Mayo Dance











Cinco de Mayo Parkour
"Nancy"
5 rounds
400m run
Over head squat 95lbs x15

4 comments:

Anonymous said...

Is that Matt in the white jacket and hat going over the fence?

Kagahn said...

See Please Here

Kris said...

No, not Matt...he came via the Rio Grande in the boat...Im sure he has told you that story before..

Kris said...

The picture is of his kids...