Buddy Workout:
"Chop 'till you drop"
20 sledge hammer swings, 15 box/tire jumps, 10 pushups (feet on tire)
2x 400m run
2x 400m farmers walk
"Chop 'till you drop"
20 sledge hammer swings, 15 box/tire jumps, 10 pushups (feet on tire)
2x 400m run
2x 400m farmers walk
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