Thursday, July 31, 2008

WOD

Front Squats 5-5-5-5-5
Frog leaps
10
rest 1min
20
rest 1min
30
rest 1min
40
rest 1min
30
rest 1 min
20
rest 1 min
1o

1 comment:

Anonymous said...

WTF are Frog Leaps