Recess Gone Bad
5 rounds:
Move from each of five stations after a minute.
One minute break is allowed before repeating.
Tire Flip
Ball toss and chase (hill)
Wall Balls
Kettle bell rope pull
Burpees
5 rounds:
Move from each of five stations after a minute.
One minute break is allowed before repeating.
Tire Flip
Ball toss and chase (hill)
Wall Balls
Kettle bell rope pull
Burpees
No comments:
Post a Comment