Monday, January 11, 2010

WOD

"Barbara" ?!

Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

3 comments:

DOG said...

There's a Motivational Picture, Niiiice

Nerd Matt said...

At least it isn't Barbara Bush

Anonymous said...

i'll take a Bush over that old hag any day...