Monday, February 22, 2010

PM WOD (Alison)

5 Rounds of:

15 OHS
15 Burpees
15 KTE
15 Back Extensions

2 comments:

Robin said...

You killed me tonight lady! Hope it made your birthday that much better to see us all in pain!

Anonymous said...

Hahaha! I picked that WOD with the idea that I could do it too! I love OHS. They are like the one thing I am good at! Oh well, next time. Good job!