CrossFit Tyson's Corner, operating since 2005, is located just minutes from the Beltway and the future Springhill Road metro stop. The CrossFit program was developed to enhance an individual's competency at all physical tasks. The area's most experienced instructors bring state of the art coaching techniques to the general public, athletes, public safety personnel, and the military at reasonable prices and NO CONTRACTS.
4 comments:
Sabrina and I did this a few hours ago.
26:16 for me
28:38 for sabrina with 50 squats instead of 100
Those mountain climbers were a killer.
27:37
Kinda feel like I want to die now. Awesome.
What's a swimmer
17:38 for me. i thought this was pretty good.
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