WOD: Luck of the Draw
AMRAP in 30 minutes of:
400m Run
Draw Card:
Hearts--Burpees
Diamonds--Wall Balls
Spades--KB Swings
Clubs-- Pull-Ups
Joker: Farmer's Walk
Reps are the face value plus 5 (i.e. if you pull a 5 of Hearts you do 10 Burpees). Face cards are 10.
AMRAP in 30 minutes of:
400m Run
Draw Card:
Hearts--Burpees
Diamonds--Wall Balls
Spades--KB Swings
Clubs-- Pull-Ups
Joker: Farmer's Walk
Reps are the face value plus 5 (i.e. if you pull a 5 of Hearts you do 10 Burpees). Face cards are 10.
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