For time:25 Squats
25 Push-ups
25 Pull-ups
25 Sit-ups
50 Squats
50 Push-ups
50 Jumping Pull-ups
50 Sit-ups
75 Squats
75 Push-ups
75 Jumping Pull-ups
75 Sit-ups
25 Push-ups
25 Pull-ups
25 Sit-ups
50 Squats
50 Push-ups
50 Jumping Pull-ups
50 Sit-ups
75 Squats
75 Push-ups
75 Jumping Pull-ups
75 Sit-ups
1 comment:
Those are great pics of the running seminar.
Post a Comment