Wednesday, August 17, 2011

WOD


They are clearly done with their Double Unders.
Annie

50-40-30-20-10

Double Unders
Sit Ups

Write times and how you did your Double Unders in your notebooks.

Last Annie attempt 03/29/2011.

Doing the Double Unders is more important than your time. DO THEM.

That being said, did anyone get a PR today? This includes finishing the whole workout doing Double Unders, even if you're time wasn't better! Post to comments!

1 comment:

jane said...

If doing the whole workout as double unders (instead of single unders) counts as a PR, then I'm there!