Join us for a skill session on Sunday from 9am-11am
This will be a new addition to the schedule, once a month, in lieu of open gym
This Sunday we will be focusing on the 9 Fundamental Movements of CrossFit
This is a great opportunity to refine your skills or for those interested in becoming CrossFit instructors.
"Virtuosity: Doing the common, uncommonly well"
This will be a new addition to the schedule, once a month, in lieu of open gym
This Sunday we will be focusing on the 9 Fundamental Movements of CrossFit
This is a great opportunity to refine your skills or for those interested in becoming CrossFit instructors.
"Virtuosity: Doing the common, uncommonly well"
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