Wednesday, November 9, 2011

Wed WOD

Chop til you Drop


AMRAP 20 minutes

P1: runs the short lap

P2: 20 Tire chops (10L/10R)

10 Tire Jumps

10 Push ups

2 comments:

Flash said...

unsolicited advice for this wod: pick very fast partner!

ray said...

with a name like Flash...