CrossFit Tyson's Corner, operating since 2005, is located just minutes from the Beltway and the future Springhill Road metro stop. The CrossFit program was developed to enhance an individual's competency at all physical tasks. The area's most experienced instructors bring state of the art coaching techniques to the general public, athletes, public safety personnel, and the military at reasonable prices and NO CONTRACTS.
4 comments:
this was brutal. festivus is now my least favorite holiday...
Ditto. I don't even know what Festivus is except that it's my least favorite holiday. Mimosas afterward helped erase the pain!
Ditto. I don't even know what Festivus is except that it's my least favorite holiday. Mimosas afterward helped erase the pain!
Sorry I missed the WOD, especially my fave the OHS (really). I had a mimosa for breakfast in honor of my AM buddies
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