CrossFit Tyson's Corner, operating since 2005, is located just minutes from the Beltway and the future Springhill Road metro stop. The CrossFit program was developed to enhance an individual's competency at all physical tasks. The area's most experienced instructors bring state of the art coaching techniques to the general public, athletes, public safety personnel, and the military at reasonable prices and NO CONTRACTS.
3 comments:
wait, did I dream about the sprints, push-ups and situps?
Good one Kari- loved every 14 minutes of it!! You rock!!!
Andy--the morning people did a little bit different WOD from the afternoon and evening people :)
No Robin, YOU ROCK :)
Post a Comment