Monday, June 4, 2012

Monday WOD

"300"
800m run
25 pull ups
50 wall balls
50 box jumps
50 push ups
50 floor wipers (25L/25R)
50 KB snatches (25L/25R)
25 pull ups
800m run

2 comments:

Robin said...

more like 1900

Anonymous said...

This was hell for me. Good luck!