Friday WOD

Partner "Hope"

2 rounds for time:

Inverted Burpees

Power Snatch (75/45)

Box Jumps

Thrusters (75/45)

Chest-to-Bar Pullups

CF1 Completes  1 Hope exercise while CF2 completes 200m row

CF2 Completes 1 Hope exercise while CF1 completes 200m row

Repeat until all Hope exercises have been completed by each partner 2x (2000m for each partner)

Compare to 7/20/12

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Burpee Challenge Day 33