Tuesday, March 19, 2013

Tuesday WOD

 
Deadlift
Bench
 
If time: KB rows ladder
 
Burpee Challenge Day: 91
Can you believe we will be doing our final Burpee Challenge at the new gym location?!
Final Challenge- AMRAP Burpees 7 minutes

2 comments:

Grant said...

I'm pretty sure it's day 93

Robin Sue said...

93, yup yer right. Oh my, one more week!