Monday, May 20, 2013

WOD

3 rounds
400m run
50 Double-unders
50 Weighted step-ups (25L/25R)
wt: 25/15
 


2 comments:

Anonymous said...

Oh my goodness! Impressive article dude!
Thanks, However I am going through problems with your RSS.

I don't know the reason why I am unable to join it. Is there anybody having identical RSS issues? Anyone that knows the answer will you kindly respond? Thanx!!

Also visit my site - Natural Cleanse Diet

Anonymous said...

Every weekend i used to pay a visit this web page, because i want enjoyment, as this this website
conations really pleasant funny data too.

Also visit my page ... http://puregarciniacambogias.com