Wednesday, June 19, 2013

Intro to SUP class Sunday 1pm-4pm at Beaver Dam Resevoir



Fee is $75 for members and their family/friends. $125 non-members
Completion of class qualifies gym members for all SUP activities ( and huge discounts on Rogue boards).
Class covers:
Equipment
Safety
Forward Stroke
Turns (sweeps, draws, slips)
Moving on the board
Bracing
Surfer Stance
Pivot Turns
Obstacle Course
Rescue
 And Big Papas "hold my beer watch this sh*t!" competition  at the end of every
session.
 



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