Last Minute schedule change (since you're all out of town or off playing today) :)
Gym CLOSED for the rest of the day.
Jon will be there at 4:30 to workout but there will not be a formal class. You can join him for a quick WOD if you'd like.
CrossFit Tyson's Corner, operating since 2005, is located just minutes from the Beltway and the future Springhill Road metro stop. The CrossFit program was developed to enhance an individual's competency at all physical tasks. The area's most experienced instructors bring state of the art coaching techniques to the general public, athletes, public safety personnel, and the military at reasonable prices and NO CONTRACTS.
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