AMRAP 18 min - Partner WOD
"Elizabeth" vs. "Brenton"
CF1 "Elizabeth":
7 Power Cleans (95/65)
7 Ring Dips
7 Jumping Lunges (7L/7R)
CF2 "Brenton":
Bear crawl 50 feet
Frog hop 50 feet - do one burpee every 3 jumps
Pace off CF1 then switch. Count total rounds per team. First round of CF1 should take 1.5 - 2 mintues. If it takes longer, reduce weight or add assistance
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