CrossFit Tyson's Corner, operating since 2005, is located just minutes from the Beltway and the future Springhill Road metro stop. The CrossFit program was developed to enhance an individual's competency at all physical tasks. The area's most experienced instructors bring state of the art coaching techniques to the general public, athletes, public safety personnel, and the military at reasonable prices and NO CONTRACTS.
6 comments:
14:02 with 40 lb dumbbell for the Hang cleans. This was a great workout. I still need to work on getting full extension before dropping under the bar.
Dave...May is over...stop milking it
I wish I was milking something, May 27th, I'm CARB Loading leave me alone
Foreigner next sunday night, do you think your gluttony of carbs will be over? However, there are carbs in beer...
Foreigner? With or without Lou Gharam? Saw them in Muncie,IN with Bachman Turner Overdrive.. That's right 2003, Biker Rally
Have no idea...doesnt matter...its an outing.
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