50 Kettlebell swings
3 L-sit pullups
40 Kettlebell swings
6 L-sit pullups
30 Kettlebell swings
9 L-sit pullups
20 Kettlebell swings
12 L-sit pullups
10 Kettlebell swings
3 L-sit pullups
40 Kettlebell swings
6 L-sit pullups
30 Kettlebell swings
9 L-sit pullups
20 Kettlebell swings
12 L-sit pullups
10 Kettlebell swings
15 L-sit pullups
1 comment:
40/M/153
Subbed alternating KB snatches, 16kg:
22:29
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