What: Running Seminar
Where: Crossfit Tyson's Corner
When: 9:00AM, Saturday, Feb 27, 2009
Why: This two hour seminar will provide instruction on running form and drills, followed by video analysis of each student.
Cost: Only 30 bucks!
Sign up at the gym. Class is limited to 10 students.
4 comments:
Who's coaching the running seminar?
Heather
i hope there will be chili dogs at intermission.
This will be great. Sign me up please.
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