M.E. OH Squats
M. E. Bench Press
3 Rounds
KB Fight Gone Bad
KB Wall Ball Substitutes
Alternating High Pulls
Deck Squats
KB Push-Press
Row
M. E. Bench Press
3 Rounds
KB Fight Gone Bad
KB Wall Ball Substitutes
Alternating High Pulls
Deck Squats
KB Push-Press
Row
1 comment:
Stupendous!!!
Post a Comment