CrossFit Tyson's Corner, operating since 2005, is located just minutes from the Beltway and the future Springhill Road metro stop. The CrossFit program was developed to enhance an individual's competency at all physical tasks. The area's most experienced instructors bring state of the art coaching techniques to the general public, athletes, public safety personnel, and the military at reasonable prices and NO CONTRACTS.
There will be a running class this Saturday 8-9 am. Drill work is inside and running wod is outside, dress accordingly. The next session will be in January.
1 comment:
Anonymous
said...
I'll be there. Have my alarm clock set for 7am. I won't miss it this time :)
1 comment:
I'll be there. Have my alarm clock set for 7am. I won't miss it this time :)
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