Thursday, February 21, 2013

Thursday WOD


Squat Cleans: Work Sets: 3-3-3
Bench Press:  Work Sets: 3-3-3

Muscle-Up Practice: 3-3-3-3

4 comments:

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Jason said...

That is a great picture. It needs to be on the mainsite

A. John said...

this is adorable. totally inspired my workout...