Monday, September 16, 2013

Fall Races!

There are a bunch of races and obstacle course events coming up in the fall that CFTC members have already signed up for or have done in the past. If you're interested in any of the one's below, ask a coach for more details or click the links below:

Civilian Military Combine - 10/12

A combination race, obstacle course, and CrossFit-style workout, this race tests endurance and speed. If you're intested in sigining up with a team from CrossFit Tysons Corner, use the info below and send me an email so we can coordinate travel to the race:

Team: CrossFit Tysons Corner
Discount Code (25% off): CFVA3635
Time (tentatively): Morning (10 AM)

Backyard Burn Trail Race - 10/13
The Backyard Burn
The eighth annual Fall Backyard Burn is a series of 5 and 10 mile trail running races held on some of the best trail networks in the Northern Virginia Area. All the courses include a mixture of forested fire roads, twisty hiking trails, several stream crossings, grassy fields, and minimal pavement. If you're interested, sign up for the 5 mile option for Race #1 on 10/13/13.

Nearly Naked Mile 11/9/13

Net proceeds from the mile time trial support the Burn Center at MedStar Washington Hospital Center, the only adult burn treatment center in the Washington metropolitan area. Think "family-freindly nearly naked." It's time to celebrate feeling comfortable in our own skin! Sport your boxers, sports bras, bikinis, togas, or costumes for a timed mile run.

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